For the pain that's been hanging around too long.
Therapeutic massage is for anyone dealing with muscular pain, tension, or limited range of motion. If you've been searching for "deep tissue," this is the session you want. It's customized every time, so the work fits your body and your goal, not a script.
What to Expect
A quick posture assessment and a conversation about your goal.
Goal-oriented massage that may include stretching, massage gun work, cupping, and myofascial (MFR) tool work, depending on what you respond to best.
Regular pressure check-ins. Between check-ins, speak up anytime if it's too much or not enough. You won't hurt my feelings.
Before you leave, simple things you can do at home to keep the progress going.
Pricing
30 minutes: $65
45 minutes: $85
60 minutes: $100
90 minutes: $130
2 hours: $160
Cupping add-on: $20
Therapeutic Massage FAQ
Is this deep tissue?
It can be. Deep doesn't have to mean painful. Think of it like loosening a stuck bolt: steady, focused pressure works better than brute force. We'll find the level that gets results without leaving you bruised.
What if the pressure is too much or not enough?
Tell me. I'll check in throughout, but you're the one who knows how it feels. Honest feedback makes the session better.
Do you see prenatal clients?
Yes. Prenatal sessions are booked as Therapeutic Massage. Let me know you're pregnant when you book so I can plan positioning and focus areas.
Will I be sore afterward?
Some people feel sore for a day or two. Some feel immediate relief. Some still have discomfort, just less of it. If pain gets worse instead of better, text or call me.
How often should I come in?
Whatever you can honestly keep up with, financially and time-wise. A plan you can't stick to doesn't help anyone. We'll build one that fits your life, not one that adds stress to it.